Navara powder is made from Navara rice, a unique variety of rice known for its medicinal properties and used predominantly in traditional Ayurvedic and Siddha medicine. Navara rice (Oryza sativa) is an ancient grain that is particularly valued for its benefits in enhancing overall health and wellness.

Benefits and Uses:

• Skin Health: Navara powder is often used in Ayurvedic treatments for its skin-nourishing properties. It can help in rejuvenating the skin, improving complexion, and treating various skin conditions.
• Detoxification: The powder is used to detoxify the body and support the liver’s natural detoxification processes.
• Joint Health: It is believed to support joint health and alleviate symptoms of arthritis and other joint-related issues.
• Digestive Health: Navara powder can aid digestion, improve appetite, and relieve gastrointestinal discomfort.
• Anti-Aging: It has anti-aging properties that help in reducing signs of aging and promoting youthful skin.

How to Use:

• Face Mask: Mix Navara powder with water, yogurt, or honey to create a nourishing face mask. Apply it to the face, leave it on for 15-20 minutes, and then rinse off with lukewarm water to help rejuvenate the skin and improve complexion.
• Body Pack: Combine the powder with milk or water to make a body pack. Apply it to the body, leave it on until it dries, and then rinse off for a detoxifying and skin-soothing effect.
• Internal Use: Navara powder can be used in dietary preparations like soups or stews, though it is more commonly used in topical applications.

Precautions:

• Allergies: If you have any known allergies to rice or related products, avoid using Navara powder and consult with a healthcare provider.
• Pregnancy and Health Conditions: Consult with a healthcare provider before using Navara powder if you are pregnant, breastfeeding, or have specific health conditions.

Navara powder is a traditional remedy with a variety of potential health and skincare benefits. Its use in Ayurvedic practices highlights its value in promoting overall wellness and enhancing skin health.